--- title: "Employee Pay: FLSA Travel Time and Sleep Time Rules" description: Are you familiar with the FLSA travel time & sleep rules? 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- - - [whatsapp://send?text=https://blog.axcethr.com/asleep-on-the-job-when-you-have-to-pay-employees-for-unproductive-time](whatsapp://send?text=https://blog.axcethr.com/asleep-on-the-job-when-you-have-to-pay-employees-for-unproductive-time) - [mailto:?subject=Employee%20Pay:%20FLSA%20Travel%20Time%20and%20Sleep%20Time%20Rules&body=https://blog.axcethr.com/asleep-on-the-job-when-you-have-to-pay-employees-for-unproductive-time](mailto:?subject=Employee%20Pay:%20FLSA%20Travel%20Time%20and%20Sleep%20Time%20Rules&body=https://blog.axcethr.com/asleep-on-the-job-when-you-have-to-pay-employees-for-unproductive-time) ![flsa-travel-time-_1200-×-800-px_ (1)](https://blog.axcethr.com/hs-fs/hubfs/flsa-travel-time-_1200-%C3%97-800-px_%20(1).webp?width=1200&height=800&name=flsa-travel-time-_1200-%C3%97-800-px_%20(1).webp) When it comes to compensating non-exempt employees, the waters can sometimes feel muddied. Under the Fair Labor Standards Act (FLSA), there are precise guidelines about how to approach pay for these employees, especially in areas that blur the lines between "working" and "waiting". Think about the hours an employee might spend traveling for work, attending training sessions, waiting on-call or even the time they spend sleeping during extended shifts. The question emerges: when are these activities, including FLSA travel time, considered "work" and when aren't they? And more importantly, how should employers compensate for this time? Because the FLSA requires that [non-exempt employees](https://www.dol.gov/agencies/whd/fact-sheets/17a-overtime) be paid for all “hours worked” – defined as time spent actually working and certain other time spent on employer-directed activities – an employer may have to pay for time these employees spend traveling, sleeping, serving an on-call period or in training. In this blog post, we’ll delve deep into the intricacies of the FLSA's requirements, clarifying how employers should approach these often misunderstood areas of non-exempt employee pay. Whether you're an employer striving for compliance or an employee seeking to understand your rights, this guide is tailored to shed light on the nuances of pay under the FLSA. ## [![what employers need to know about fair labor standards act. The basics.](https://no-cache.hubspot.com/cta/default/2652187/e1cd5b49-a171-406f-b607-e2314e568ab8.png)](https://cta-redirect.hubspot.com/cta/redirect/2652187/e1cd5b49-a171-406f-b607-e2314e568ab8) ## FLSA Travel Time Requirements Say, for instance, that a non-exempt company salesperson must travel from one client site to another for meetings throughout the day. Because this activity is required as a key part of the salesperson’s job, the FLSA considers the travel time as hours worked, and the employer must pay the employee’s travel time. The same would be true for repairpersons, delivery drivers, or others whose jobs necessitate travel between multiple locations during the workday. In another common scenario, an employee needs to travel outside the city and back home on the same day to conduct a business meeting or attend a conference, an assignment that requires three hours of time on the road. Again, the travel time is considered hours worked, and the company is expected to pay for the FLSA travel time. Similarly, if an employee already has completed his or her work day and returned home, and the employer then asks the worker to respond to an emergency that requires travel, the employee must be paid for all of the related time spent traveling. RELATED: [FLSA Overtime Rules - How to Accurately Measure Time & Attendance >>](https://blog.axcethr.com/flsa-overtime-rules-how-to-accurately-measure-time-and-attendance) Non-exempt employees who travel overnight or on weekends for business also must be paid for travel time in some cases. Say an employee has to travel on a Sunday to participate in an out-of-town meeting Monday. If the employee’s normal work hours are 8 a.m. to 5 p.m. Monday through Friday, and the Sunday travel time falls within those same hours, the employer must pay the employee FLSA travel time for the Sunday hours. This includes time spent driving to the meeting site or driving to an airport, waiting for a flight, in the air and traveling to a hotel for the overnight stay. If the employee’s travel time falls outside his or her normal work hours, the employer may not need to pay for the time unless the employee is required to perform some work during the travel period. For all of these FLSA travel time requirements, some states’ laws may have broader definitions of travel time or may impose additional payment requirements, so employers should check their state laws to ensure they’re correctly paying employees. [![New call-to-action](https://no-cache.hubspot.com/cta/default/2652187/4b1b12e4-03da-4ece-9b39-784797723ddd.png)](https://cta-redirect.hubspot.com/cta/redirect/2652187/4b1b12e4-03da-4ece-9b39-784797723ddd) ## FLSA Sleep Time Requirements Companies that require employees to work shifts of less than 24 hours must pay them for sleep time if the employee is permitted to sleep during the shift. For example, a health care or security worker might be required to work overnight, 12-hour shifts and be allowed to sleep during some of that time. Provided he or she can respond as needed to the employer, the client, or an emergency situation, the employer must pay for the full 12 hours, including the time the worker may be sleeping. When employees work shifts of 24 hours or more, employers may not need to pay them for time spent sleeping, as long as the worker has adequate sleeping accommodations, can sleep uninterrupted for at least five hours, and has agreed with the employer that he or she will not be paid for regularly scheduled sleep periods of up to eight hours. If the employer requires the worker to perform work during the designated sleep period, the employee must be paid for the time spent working. If the required activity keeps the employee from getting at least five hours of sleep, he or she must be paid for the entire sleep period. Again, some states have sleep time requirements that differ slightly from the FLSA’s. Employers should comply with the relevant laws that are most favorable to the employee. [![the eight most common wage and hour mistakes employers make](https://no-cache.hubspot.com/cta/default/2652187/2e1f482b-c6da-438d-ade7-a5b80a20a191.png)](https://cta-redirect.hubspot.com/cta/redirect/2652187/2e1f482b-c6da-438d-ade7-a5b80a20a191) ## FLSA On-Call Time The FLSA mandates that employees be paid for on-call time spent at the worksite, even if the employee is conducting personal activities, such as reading, sleeping, or watching television, during that time. When an employee is on call somewhere other than the employer’s premises, however, the worker usually is not entitled to compensation unless called to duty – in which case he or she must be paid for the time required to work. RELATED: [When Hourly Met Salary -](https://blog.axcethr.com/when-hourly-met-salary-should-you-switch-salaried-exempt-employees-to-hourly-pay)[Should You Switch Salaried, Exempt Employees to Hourly Pay? >>](https://blog.axcethr.com/when-hourly-met-salary-should-you-switch-salaried-exempt-employees-to-hourly-pay) ## FLSA Training Time As noted above, the FLSA requires that non-exempt employees be paid for hours worked. Employer-mandated training or coursework generally falls into this category and, when an employee participates, he or she is entitled to compensation unless the training [meets *all four*](https://www.dol.gov/sites/dolgov/files/WHD/legacy/files/whdfs22.pdf) of the following criteria: - Attendance is voluntary; - The training takes place outside of the employee’s regular work hours; - The employee performs no productive work during the training; and - The training is not directly related to the employee’s job. Under the FLSA, training or coursework that helps the worker better perform his or her existing role with the organization is considered directly related to the employee’s job.  RELATED: [Exempt vs Nonexempt - What's the Difference? >>](https://blog.axcethr.com/exempt-v.-non-exempt-whats-the-difference) ## Optimize Productivity and Compliance: Partner with Axcet HR Solutions Dealing with unproductive time can be challenging, but with [Axcet HR Solutions](https://www.axcethr.com), the trusted [Missouri PEO](https://www.axcethr.com/services/small-missouri-businesses-accelerate-growth-by-leveraging-axcets-peo-services/) and [HR consulting firm](https://www.axcethr.com/services/human-resources/), you can navigate this issue effectively. [Contact us today](https://www.axcethr.com/schedule-consultation/) to discuss strategies for managing unproductive time and ensuring fair compensation practices. Our experienced team will provide customized solutions tailored to your business needs, helping you optimize productivity while staying compliant with employment regulations. Don't let unproductive time hinder your success – partner with Axcet HR Solutions and unlock the full potential of your workforce. [Reach out now](https://www.axcethr.com/schedule-consultation/)and let us support your HR needs. [![PEO Payroll Services](https://no-cache.hubspot.com/cta/default/2652187/e1855a1e-6f81-48cb-b4a1-2c8a96b0f7c4.png)](https://cta-redirect.hubspot.com/cta/redirect/2652187/e1855a1e-6f81-48cb-b4a1-2c8a96b0f7c4) [![Mariah Collins, SHRM-SCP](https://blog.axcethr.com/hs-fs/hubfs/Mariah_DSC6768-Edit.jpg?width=80&height=80&name=Mariah_DSC6768-Edit.jpg)](https://blog.axcethr.com/author/mariah-collins) Written by #### [Mariah Collins, SHRM-SCP](https://blog.axcethr.com/author/mariah-collins) Mariah Collins, SHRM-SCP, is a Human Resources Consultant at Axcet HR Solutions, specializing in people management, process improvement, and project management. With a strong background in payroll, benefits, and employee relations, she brings over four years of experience in providing HR solutions to small businesses. Mariah holds a Bachelor of Business Administration in Human Resources from Emporia State University and is known for her expertise in helping businesses streamline HR processes while ensuring compliance. Her contributions to the Axcet blog reflect her deep understanding of HR challenges and her commitment to supporting small business owners. Read more [View all posts →](https://blog.axcethr.com/author/mariah-collins) ### Get HR Updates ### Table of Contents #### [Unlocking Success: The Power of a Small Business Mentor ![small business mentor](https://blog.axcethr.com/hubfs/small-business-mentor-_1200-%C3%97-628-px_%20(1).webp)](https://blog.axcethr.com/why-every-small-business-owner-should-have-a-mentor) #### [![professional development plan](https://blog.axcethr.com/hubfs/professional-development-plan-_1200-%C3%97-628-px_%20(1).webp) A Professional Development Plan May Be What You're Missing](https://blog.axcethr.com/what-is-a-professional-development-plan-why-implement-one) ## Let us know what you think... ![AxcetHR Blog](https://blog.axcethr.com/hubfs/AxcetHR2021%20Blog/axcethr_logo_white%20(1).png) - [Why Axcet](https://www.axcethr.com/why-axcet/) - [What We Stand For](https://www.axcethr.com/about-us/what-we-stand-for/) - [Expertise](https://www.axcethr.com/expertise/) - [Employee Benefits](https://www.axcethr.com/services/employee-benefits/) - [Human Resources](https://www.axcethr.com/services/human-resources/) - [Payroll Services](https://www.axcethr.com/services/payroll-and-tax-administration-services/) - [Risk Management](https://www.axcethr.com/services/workers-comp-and-employee-safety-risk-management/) - [Meet the Team](https://www.axcethr.com/about-us/meet-the-team/) - [Subscribe to Latest Resources](https://www.axcethr.com/subscribe-to-the-latest-resources/) - [Resource Library](https://www.axcethr.com/expertise/resource-library/) - [\[ Client Portal \]](https://www.axcethr.com/client-services/) - - - - - Search for: Copyright © 2023 Axcet HR Solutions – Kansas City's PEO Since 1988 | [Privacy Policy](https://www.axcethr.com/privacy-policy/) | [Terms and Conditions](https://www.axcethr.com/terms-conditions/) | [**Join our Team – Careers »**](https://axcethrsolutions.prismhr-hire.com/) 10975 Grandview Drive Suite 200, Corporate Woods Building 27, Overland Park, KS 66210 | Call us: 913-383-2999 *The IRS does not endorse any particular For more information on [certified professional employer organizations](https://www.axcethr.com/why-axcet/certified-peo/), go to [www.irs.gov](https://www.irs.gov).* Remove cookies ![](https://dc.ads.linkedin.com/collect/?pid=43031&fmt=gif) ```json { "@context" : "https://schema.org", "@type" : "BlogPosting", "author" : { "@type" : "Person", "name" : "Mariah Collins, SHRM-SCP", "url" : "https://blog.axcethr.com/author/mariah-collins" }, "dateModified" : "2024-06-17T20:38:09.691Z", "datePublished" : "2023-08-10T19:45:00.000Z", "headline" : "Employee Pay: FLSA Travel Time and Sleep Time Rules", "image" : [ "https://blog.axcethr.com/hubfs/flsa-travel-time-_1_%20(1).webp" ], "mainEntityOfPage" : { "@id" : "https://blog.axcethr.com/asleep-on-the-job-when-you-have-to-pay-employees-for-unproductive-time", "@type" : "WebPage" }, "publisher" : { "@type" : "Organization", "logo" : { "@type" : "ImageObject", "url" : "https://blog.axcethr.com/hubfs/_logo_axcethr_primary.png" }, "name" : "Axcet HR Solutions" } } ``` ```json { "@context" : "https://schema.org", "@id" : "https://www.axcethr.com/#organization", "@type" : "Organization", "address" : { "@type" : "PostalAddress", "addressCountry" : "US", "addressLocality" : "Kansas City", "addressRegion" : "MO" }, "aggregateRating" : { "@type" : "AggregateRating", "bestRating" : "5", "ratingValue" : "5", "reviewCount" : "100" }, "areaServed" : { "@type" : "Country", "name" : "United States" }, "award" : [ "IRS Certified Professional Employer Organization (CPEO)", "Award-Winning HR Solutions Provider", "SHRM Certified HR Professionals", "HRCI Certified HR Professionals" ], "contactPoint" : { "@type" : "ContactPoint", "areaServed" : "US", "availableLanguage" : "English", "contactType" : "Customer Service" }, "description" : "Award-winning Professional Employer Organization (PEO) providing comprehensive HR solutions, payroll services, employee benefits, and risk management to small and mid-sized businesses. 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Under the Fair Labor Standards Act (FLSA), there are precise guidelines about how to approach pay for these employees, especially in areas that blur the lines between "working" and "waiting". Think about the hours an employee might spend traveling for work, attending training sessions, waiting on-call or even the time they spend sleeping during extended shifts. The question emerges: when are these activities, including FLSA travel time, considered "work" and when aren't they? And more importantly, how should employers compensate for this time? Because the FLSA requires that non-exempt employees be paid for all “hours worked” – defined as time spent actually working and certain other time spent on employer-directed activities – an employer may have to pay for time these employees spend traveling, sleeping, serving an on-call period or in training. In this blog post, we’ll delve deep into the intricacies of the FLSA's requirements, clarifying how employers should approach these often misunderstood areas of non-exempt employee pay. Whether you're an employer striving for compliance or an employee seeking to understand your rights, this guide is tailored to shed light on the nuances of pay under the FLSA. FLSA Travel Time Requirements Say, for instance, that a non-exempt company salesperson must travel from one client site to another for meetings throughout the day. Because this activity is required as a key part of the salesperson’s job, the FLSA considers the travel time as hours worked, and the employer must pay the employee’s travel time. The same would be true for repairpersons, delivery drivers, or others whose jobs necessitate travel between multiple locations during the workday. In another common scenario, an employee needs to travel outside the city and back home on the same day to conduct a business meeting or attend a conference, an assignment that requires three hours of time on the road. Again, the travel time is considered hours worked, and the company is expected to pay for the FLSA travel time. Similarly, if an employee already has completed his or her work day and returned home, and the employer then asks the worker to respond to an emergency that requires travel, the employee must be paid for all of the related time spent traveling. RELATED: FLSA Overtime Rules - How to Accurately Measure Time & Attendance >> Non-exempt employees who travel overnight or on weekends for business also must be paid for travel time in some cases. Say an employee has to travel on a Sunday to participate in an out-of-town meeting Monday. If the employee’s normal work hours are 8 a.m. to 5 p.m. Monday through Friday, and the Sunday travel time falls within those same hours, the employer must pay the employee FLSA travel time for the Sunday hours. This includes time spent driving to the meeting site or driving to an airport, waiting for a flight, in the air and traveling to a hotel for the overnight stay. If the employee’s travel time falls outside his or her normal work hours, the employer may not need to pay for the time unless the employee is required to perform some work during the travel period. For all of these FLSA travel time requirements, some states’ laws may have broader definitions of travel time or may impose additional payment requirements, so employers should check their state laws to ensure they’re correctly paying employees. FLSA Sleep Time Requirements Companies that require employees to work shifts of less than 24 hours must pay them for sleep time if the employee is permitted to sleep during the shift. For example, a health care or security worker might be required to work overnight, 12-hour shifts and be allowed to sleep during some of that time. Provided he or she can respond as needed to the employer, the client, or an emergency situation, the employer must pay for the full 12 hours, including the time the worker may be sleeping. When employees work shifts of 24 hours or more, employers may not need to pay them for time spent sleeping, as long as the worker has adequate sleeping accommodations, can sleep uninterrupted for at least five hours, and has agreed with the employer that he or she will not be paid for regularly scheduled sleep periods of up to eight hours. If the employer requires the worker to perform work during the designated sleep period, the employee must be paid for the time spent working. If the required activity keeps the employee from getting at least five hours of sleep, he or she must be paid for the entire sleep period. Again, some states have sleep time requirements that differ slightly from the FLSA’s. Employers should comply with the relevant laws that are most favorable to the employee. FLSA On-Call Time The FLSA mandates that employees be paid for on-call time spent at the worksite, even if the employee is conducting personal activities, such as reading, sleeping, or watching television, during that time. When an employee is on call somewhere other than the employer’s premises, however, the worker usually is not entitled to compensation unless called to duty – in which case he or she must be paid for the time required to work. RELATED: When Hourly Met Salary - Should You Switch Salaried, Exempt Employees to Hourly Pay? >> FLSA Training Time As noted above, the FLSA requires that non-exempt employees be paid for hours worked. Employer-mandated training or coursework generally falls into this category and, when an employee participates, he or she is entitled to compensation unless the training meets all four of the following criteria: Attendance is voluntary; The training takes place outside of the employee’s regular work hours; The employee performs no productive work during the training; and The training is not directly related to the employee’s job. Under the FLSA, training or coursework that helps the worker better perform his or her existing role with the organization is considered directly related to the employee’s job. RELATED: Exempt vs Nonexempt - What's the Difference? >> Optimize Productivity and Compliance: Partner with Axcet HR Solutions Dealing with unproductive time can be challenging, but with Axcet HR Solutions, the trusted Missouri PEO and HR consulting firm, you can navigate this issue effectively. Contact us today to discuss strategies for managing unproductive time and ensuring fair compensation practices. Our experienced team will provide customized solutions tailored to your business needs, helping you optimize productivity while staying compliant with employment regulations. Don't let unproductive time hinder your success – partner with Axcet HR Solutions and unlock the full potential of your workforce. Reach out now and let us support your HR needs.", "author" : { "@id" : "https://blog.axcethr.com/author/mariah-collins#author", "@type" : "Person", "name" : "Mariah Collins, SHRM-SCP", "url" : "https://blog.axcethr.com/author/mariah-collins" }, "dateCreated" : "2023-08-10", "dateModified" : "2024-06-17", "datePublished" : "2023-08-10", "description" : "When it comes to compensating non-exempt employees, the waters can sometimes feel muddied. Under the Fair Labor Standards Act (FLSA), there are precise guidelines about how to approach pay for these employees, especially in areas that blur the lines between "working" and "waiting". 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