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Cold Weather Safety Tips for Employees | Prevent Hypothermia
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Cold Weather Safety Tips for Employees: How to Prevent Hypothermia

By Sam Hihn on Jan 22, 2026
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Cold-weather safety tips for outdoor workers are crucial for protecting employees during extreme winter conditions, especially when snow and dangerously cold temperatures pose significant workplace risks. From blizzards and icy roads to bone-chilling winds, winter weather can quickly become hazardous for employees who work outdoors, travel for work or face prolonged exposure to the elements.

As a major winter storm system moves across large portions of the U.S. — including Kansas City and the Midwest — employers are preparing for a combination of snowfall followed by extreme cold.

These conditions significantly increase the risk of hypothermia and frostbite, making cold-weather safety planning essential for businesses nationwide.

With the right awareness, training and workplace safety practices, employers can reduce the risk of hypothermia and frostbite and better protect their teams during severe winter weather.

This post has been updated to reflect current winter storm forecasts and applicable cold-weather safety tips for employees.

RELATED: Inclement Weather Pay - A Payroll Compliance Guide for Snow Days >>

What Is Hypothermia? A Cold Weather Safety Risk in the Workplace

Hypothermia occurs when the body’s core temperature drops to dangerously low levels, often caused by prolonged exposure to cold or wet conditions. It can lead to severe illness and even death if untreated.

Frostbite, on the other hand, affects unprotected skin, causing tissue damage that can range from mild to permanent. Both are preventable with the right precautions.

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Cold Weather Safety Tips for Employees: Be Prepared

At Axcet, our team of safety and health consultants emphasizes the importance of preparation and training when considering how to prevent hypothermia.

These cold-weather safety tips help employers reduce the risk of hypothermia for employees working indoors, outdoors or in transit during extreme cold.

Employers should:

  • Monitor dangerous weather forecasts.
  • Train employees on recognizing hypothermia and frostbite symptoms and have a thorough understanding of appropriate treatment.
  • Implement comprehensive cold weather safety programs.

Worker safety should always be a top concern—especially during extreme weather events.

Signs of Hypothermia

Why Recognizing Hypothermia Matters for Employee Safety

Being able to identify hypothermia is crucial. Symptoms are categorized by severity:

Symptoms of MILD hypothermia include:

  • Difficulty breathing
  • Fumbling fingers; trouble with the use of hands
  • A sense of discomfort or pain

What to Do:

  • Move to a warm area
  • Change into dry clothes
  • Drink warm (not hot) fluids.

Symptoms of MODERATE/SEVERE hypothermia include:

  • Dilated pupils
  • Confusion
  • Shallow breathing
  • Blue or clammy skin
  • Fatigue
  • Loss of consciousness

What to Do:

  • Call 911 immediately—this is a medical emergency
  • Remove wet clothing and wrap the individual in warm blankets
  • Provide warm (not hot) liquids if the person is conscious
  • Avoid direct heat sources like hot water bottles or hairdryers, as these can cause complications

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How To Prevent Hypothermia

Cold Weather Safety Tips for Employees and Outdoor Workers

Prevention is always the best approach. Follow these tips to stay safe when heading outdoors:

  • Dress in Layers

Cover all exposed skin with hats, gloves, scarves, and insulated clothing.

  • Fuel Your Body

Eat snacks and drink warm, non-alcoholic, sweet beverages to maintain energy.

  • Avoid Overexertion

Sweating can accelerate heat loss—pace yourself.

  • Stay Dry

Wet clothing significantly increases the risk of hypothermia.

  • Prepare for Emergencies

    • Keep your car stocked with blankets, extra clothes, non-perishable snacks, and a full gas tank.

    • Ensure employees working outdoors or traveling for work have access to warming breaks, insulated PPE, and clear guidance on when to stop work due to extreme cold.

Following these guidelines will help you retain your body heat, reducing the risk of frostbite and hypothermia.

RELATED: Remote Work During Inclement Weather >>

Cold Weather Safety Tips for Outdoor and Essential Workers

  • Limit time outdoors during extreme cold and rotate tasks when possible

  • Watch for early signs of hypothermia and frostbite in coworkers

  • Use wind protection and layered clothing appropriate for the conditions

  • Stop work when wind chills reach dangerous levels

Safeguard Your Workforce with Expert Cold Weather Safety Support

Working in extreme cold poses serious health risks like hypothermia and frostbite—and without the right safety measures, your employees and operations could be at risk.

Axcet HR Solutions brings proven workplace safety expertise to help you prepare for and manage these hazards.

From cold-weather training and compliance guidance to emergency protocols and protective gear recommendations, we partner with you to create a safer environment for your team.

Cold weather safety planning is most effective when it’s part of a broader workplace safety strategy — not a one-time response to a winter storm.

🧤 Explore Axcet’s workplace safety services to fortify your cold-weather safety strategy and protect your people year-round.

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